Dating someone with depression and anxiety

That’s an anxious person’s every day, and it’s tiring.

dating someone with depression and anxiety-81

They are always on alert, their mind is very rarely settled, and their body is always ready to fight or flight. Situations that people without anxiety can just breeze through are more tiring for those with anxiety.

Ever had a stressful work week, where every day you woke up thinking “wow, I really hope I get a break soon”?

They understand that, they understand their irrationality; they understand you’ve not done some things you would’ve liked to because they couldn’t.

They’re not oblivious to what it takes to support them.

This is not to be confused with the sentiment that those with anxiety dislike change or pushing their comfort zones, because they will likely thrive once they’re actually in the process of doing so.

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